Genital warts trouble a lot of people. In fact, they’re more common than you may think. In a 2012 research, the number of new cases was up to one million per year, in the US. And, many cases remain undiagnosed. Most genital warts are caused by HPV which has more […]
Although meds and surgery are often the two go-to treatments for gallstones, a lot of individuals opt for natural remedies. Gallstones are more common than you may think: they happen in 10 to 15 percent of adults in America. These are solid particles that form in the gallbladder. There’s not […]
Tooth remineralization is a popular topic these days. Many dentists believed this process was impossible, but many of them are changing their opinion after cases of people reversing tooth cavities naturally with homemade remedies started popping up. One such natural remedy is this DIY homemade natural toothpaste. With it, you […]
Sciatica is a common lower back disorder. It happens in more than 80 percent of Americans. Harvard Health notes that it’s rampant at a macro scale: more than 40 percent of the global population has symptoms. This disorder is characterized by dull or sharp aches, numbness, and weakness along the […]
One pelvic health physical therapist assistant shared her stretches and massages to alleviate constipation which is common during vacations. Oriana Barger, a 31-year-old from San Diego, California shared these precious tips in TikTok videos after @demetriusfields user opened up about his inability to poop during a vacation for almost a […]
In order for us to be healthy, we need to have optimal synchronicity between the body and mind. The good news is that there are plenty of natural ingredients that can be of aid in restoring this balance and bettering your overall health and well-being. One of the key aspects […]
What we think and feel influences our health. The emotions we experience freely and express without attachment or judgment don’t cause problems. The issue is with the emotions and thoughts we repress. These are usually negative and fearful ones. They can affect our mental energy and body negatively and increase […]
If you’re frequently dealing with salt, sugar, or caffeine cravings, it may signal a problem known as adrenal fatigue. Our adrenal glands are endocrine-producing glands. These glands play a vital role in regulating metabolism, immunity, blood pressure, and our response to stress. They’re also pivotal for the production of hormones […]
A good foot soak won’t just relax your tired feet, but relax the whole body and help you keep the feet healthy. Foot soaks are great to treat calluses, rough and dry skin, etc. Healthy and nourished feet are essential for optimal balance and mobility. A quality foot soak and […]
Leaving the workplace for a holiday or taking a midday break to declutter the mind are activities that we love because they make us feel good. What’s more, these disruptions in our regular schedules can cause positive changes in the mind and body on a biological level. Namely, one study […]