Without doubt, we all look forward to the hot summer days that are literally on our doorstep. We associate summer with long and sunny days, days spend at the pool and beach, camping trips, long walks, etc. but there is something we all dislike about it- the annoying insects and […]
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10 Quick Exercises to Tone the Neck & Reduce Double Chin
One thing is for sure; no one likes having a double chin because it lowers our self-confidence and makes us look older. Double chin or saggy skin in the neck area can develop due to several factors, like genetics, aging, and weight gain. Let us learn more about the major […]
How To Get Rid Of Sciatica, Hip And Lower Back Pain With These 10 Piriformis Stretches
Unfortunately, sciatica is an unpleasant and a painful condition and it can be caused by an injury, ruptured disk, spinal stenosis, as well as by some other factors. The pain may be even felt in the feet and lower limb due to the fact that the sciatic nerve links the […]
11 Reasons Why Dehydration Is Making You Sick and Fat
Dehydration or lack of water in the body can lead to adverse side effects like tiredness, headaches, as well as problems with the skin, kidneys, bladder, and digestion. The most common symptom of dehydration is thirst. To prevent this from happening, make sure you sip enough water throughout the day. […]
10 Herbs You Can Grow Indoors In Water All Year Long
According to Live Love Fruit, though winter means end for fresh local produce, especially if live in the Northern hemisphere, you should not be disappointed because there is a way to grow some of these produces at home without any mud and planters. Believe it or not, there are more […]
Science: Your Eye Color Reveals a lot about You
You are probably familiar with the expression “eyes are the window to the soul”, right? It appears that it is also scientifically-backed up. Namely, scientists from Orebro University in Sweden performed a study to see if the participants’ personality traits were associated with their eye color. What they discovered was […]
12 Nuts You Should Soak before Eating & for How Long
Did you know that after soaking nuts in warm water you can easily remove their peel? What’s more, it is highly recommendable to add a bit of salt to the water to neutralize the enzymes and eliminate dust residue and tannins. Remember, the water in which you have soaked the […]
Restore Joints, Tendons & Bones with this Simple DIY Remedy
The process of aging is often characterized by weight gain, tiredness, and wrinkles and in order to stop the visibility of aging on our body and face, a lot of people reach for expensive meds and treatments, but they do not always provide the expected results. This is where bone […]
Pomegranate Seeds – Health Secrets of the Ancient Fruit
Organic pomegranate seeds are delicious, refreshing snack! This slightly peculiar fruit has been thought to hold legendary powers for centuries.Persians believe Eve actually ate a pomegranate when she plucked from the tree of knowledge in the Garden of Eden, not an apple. This fruit is also featured in mythology and […]