More and more people in the western world are turning to traditional, herb-based, medicine to treat their various health issues. As the popularity of natural medicine, especially east-Asian, rises, the use of herbs such as ashwagandhais becoming so wide-spread that you can hear about it everywhere. This article will explore […]
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Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna + Guggul
Triphala has been rapidly gaining on popularity, and making a name for itself as one of the best methods of getting rid of stomach-related issues, especially if they stem from your colon. The name of this remedy comes from a Sanskrit word phala, which means fruit. Triphala is a combination […]
Food against stress and anxiety
If you are constantly under stress, and if you feel anxiety when presented with mostly common day to day task, you have probably been thinking of ways to deal with these issues. There is a vast number of supplements and medications out there that claim to be excellent at removing […]
Ayurvedic treatments for sciatica and lower back pain
It might come as a surprise, but more than 80% of world’s population is affected with sciatica or lower back pain, at some point in their life. Ayurvedic medicine firmly believes that the lower back pain stems from ApanaVata, or downward facing wind, which is located in the region and […]
How I Healed My Diabetes With Ayurveda
It is estimated that more than 1,5 million people die every year as a direct consequence of diabetes. If you are one of the billion people suffering from this hormonal disorder, you know what a struggle it can be. The strict regimen that you must be under can be a […]
Foods to avoid if you have eczema
According to Ayurveda, the food we consume affect almost every aspect of our life; the way we respond to stress, our mood, and even our skin health. Food affects our nerves, blood, muscles, bones, and even our sexual energy. According to Ayurvedic practice, the food we consume is the main […]
Sleep: Ayurvedic Home Remedies + 10 Tips To Improve Sleep
Nidra, as sleep is referred to in Ayurveda, is a major part of this ancient tradition. It is considered one of the three key components, or pillars, of life. The other two are proper nutrition and a well-balanced sex life. Nidra is believed to feed our body and mind. The […]
Dealing with menopause symptoms
The age at which they enter menopause is variable for every woman. The typical age in which the first symptoms of menopause occur is late forties to early fifties. Menopause is the natural process in which ovarian function slowly, or in some cases rapidly, stops. Reproductive hormones estrogen and progesterone […]
“Throw Out” the Glasses & Enhance Your Eyesight: Filatov’s Powerful Vitamin “Bomb” Remedy
Back in the 60s, a renowned Russian doctor and surgeon, Vladimir Petrovich Filatov, dedicated his life to discover a beneficial and efficient method to better the eyesight completely naturally. And, his efforts were successful. He made a combination of alternative and conventional medicine and created a remedy that is beneficial […]
Your Body Is Seeking Help: 10 Crucial Symptoms You Must not Ignore
You are probably aware that the body tends to send out different types of signals when there is something wrong happening inside? Therefore, you need to listen carefully to what it has to say. Any type of change that seems odd or is interfering with your health and daily functioning, […]