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8 Powerful Exercises: Alleviate Neck & Shoulder Ache Now

8 Easy Exercises To Release Neck And Shoulder Pain

One thing is for sure- neck and shoulder pain can be debilitating, especially if they are chronic. In addition to injuries, pain in these body areas may also be caused from excessive sitting, sitting improperly in front of a computer for a large part of the day (slouched shoulders and […]

Is Toxic Mold Exposure the Cause of Your Symptoms?

20 signs of mold illness Mold is one of the most dangerous things we can have in our vicinity, and we are often not even aware of its existence, or of the negative effects it can have on our health. Mold illness commonly occurs in people whose homes are infested […]

A Chiropractor Urges People: Never Sleep on Your Right Side!

A Chiropractor Urges People: Never Sleep on Your Right Side!

In order to enjoy optimal health, we need to get sufficient sleep and on a regular basis. Unfortunately, 40 percent of Americans fail to get the recommended sleeping hours. As a result, they have a higher risk of serious health issues, including depression, weak immunity, hypertension, surplus weight, etc. However, […]