Putting off cleaning is not something unknown to us. And, though we may want to actually clean the place where we spend a lot of time, our responsibilities with work and family and the numerous daily chores do not give us enough time to do that. So, you promise yourself […]
Though the internet helps us learn a lot of different information on a daily basis, there are still a lot of mysteries that remain unsolved, according to The Hearty Soul. Therefore, if you want to hear some amazing facts about the world, stay with us! We will show you a […]
According to Truth Theory, in a lot of countries, the earliest age for retirement is 60; however, newest research points out that the adequate age to stop working is two decades earlier! Namely, a recent Australian study indicates that people over the age of 40 perform optimally when they work […]
As many of you may know, the body needs to have a healthy and balanced pH in order to function properly and avert health-related issues. Unfortunately, as modern-day diets are often comprised of acidic foods and drinks which can cause a misbalance in the pH of the body, we decided […]
For the 63-year old swimsuit model Yazemeenah Rossi, age is definitely just a number. She looks nothing like most women aged 63 and she is a real example of a healthy and natural beauty. According to Female Fit Body, she has a long and beautiful silver hair. Interestingly, her hair […]
Maintaining a good brain health is pivotal for our overall health and well-being, but little do we know about powerful holistic methods that can help us achieve this. Opposite to what has been thought by now, aging does not always impede the brain function and we are actually capable of […]
Do you know if your lifestyle decreases or increases your risk of heart attacks? Some of the major contributing factors to heart attacks are poor diet, obesity, smoking, low physical activity, alcohol abuse, hypertension, and diabetes. Taking into account that around 1.5 million heart attacks and strokes happen on a […]
Japanese doctors claim that the risk of flu in children can be lowered by 50 percent if they take vitamin D supplements on a regular basis. Under normal conditions, our bodies can naturally produce vitamin D through our exposure to direct sunlight. Vitamin D can be more powerful than anti-viral […]
In today’s world, it is no wonder bad posture is such a huge problem if we take into account that a lot of people have jobs that involve a lot of sitting. Also, we tend to slouch a lot because of our computer and smartphone usage. Without doubt, a bad […]
When it comes to weight loss and gain, there are individuals who lose surplus pounds faster than they could gain them whereas there are those who easily put on weight. This is due to the fact that we all have different types of bodies which function in their own unique […]