30 years after its ban has been removed for pharmaceutical interests, one of the most popular artificial sweeteners known as Aspartame continues being one of the most debatable topics ever. Even though its dangers are well-documented, a lot of people remain unaware of its history, its effects, and its ingredients, […]
It is important to explain that the term ‘forest bathing’ has nothing to do with an actual bath. What’s more, it is neither a hike, but is more of a free walk in the forest without any particular destination. According to advocates of this practice, the goal is to take […]
Did you know that there are a lot of different foods that have the capacity to decrease high blood pressure? Fruits, veggies, and nuts are only part of the healthy options for people who need to balance their blood flow. When you learn more about the benefits of these foods […]
As many of you may probably already know, the colon is one of the most important organs in our body because it is in charge of different bodily functions and processes. Some of them are regulating the water balance, controlling the immunity, and assisting in the digestive process. When the […]
Nowadays, a lot of people, especially in the U.S., follow unhealthy diets mostly comprised of junk food like fast food (hamburgers, French fries, sandwiches, etc.) and soda drinks. Unfortunately, even though these foods may seem convenient and cheap since we often do not have a lot of free time on […]
The main ingredient of Vaseline is petroleum jelly and this substance is frequently used in numerous different beauty products and a lot of people also use it on its own to moisturize and soften different skin parts. It is scent-free and inexpensive and it is one of the most popular […]
Every parent who is reading this article will certainly agree that there is nothing more beautiful than seeing a sincere smile on your child’s face and it is their smile which makes YOU smile. Once parents realize this, it becomes their primary goal to make their children as happy as […]
Ketosis is a metabolic state during which the body does not use sugar for energy, but fat. This change happens when the blood sugar is low and the glycogen in the muscles is gone. This can be achieved through a low carb diet or fasting for a longer period if […]
Did you know that your life can be seen as a box? Hence, when we do good things, the box is being filled with positive things and vice versa, when we fail to make the right call, we fill the box with negative things. And, throughout life, we take out […]
Nowadays, detox water is one of the most miraculous diets and a lot of people believe it encourages loss of weight. This is why in today’s article we decided to find out if this is an innovative and effective weight loss method or another diet in the pool of fad […]