If you constantly feel fatigued and in pain you should definitely consider testing yourself for toxic exposures that are possibly causing your state. Us humans are electrical beings, and that electricity can go out due to a whole bunch of reasons. A possible reason is high concentration of fluoride in […]
The most natural, and one of the first things we learn as infants is how to walk. Most of us walk daily, without even thinking of what mechanisms are involved in making our legs move and taking us to a different location. We are also unaware of the many benefits […]
Sadly, around 14 percent of American adults suffer from constipation and this is one of the most widespread and common health problems of the 21st century. Though we are not always open to talk about this subject, for the sake of our well-being, we need to… What Is Being Done […]
Advocates of the alkaline diet assert that consumption of specific foods affects the acid-base homeostasis of the body or the pH levels. Namely, a healthy pH is known to contribute to an optimal overall health. Others claim that the body has its own mechanisms to maintain a balanced pH, regardless […]
Knowing certain organic antibiotics and having them at hand could never be a mistake. Also, they are a safer alternative to over-the-counter antibiotics which can have serious side effects. What’s more, when used for a longer period of time, antibiotics increase the risk of the bacteria becoming drug-resistant. The 16 […]
Sedentary lifestyle is quickly becoming our worst enemy, as more and more people are forced to spend their days in a chair, in front of a computer screen. We have less time for physical activity, and we tend to eat whatever we can get our hands on, with almost no […]
When thinking about healthy foods most of us tend to think of avocado, or various nuts and seeds. One of the healthiest foods, that is technically a fruit, is often the last thing on everyone’s mind and it’s cucumber. Cucumbers can be an essential part of a healthy diet aimed […]
According to holistic medicine, the most efficient remedy for headaches is the blend of lavender and peppermint essential oils. Newest studies indicate that lavender essential oil has the power to alleviate migraine attacks and a study done in 2012 conducted by German and Iranian scientists and published in the European […]
Also known as lady’s finger, this plant is known to thrive in tropical climates. It is a delicious treat, but it also offers a lot of important nutrients like vitamins C and K and folate. By being rich in fiber, it is able to better the digestion, balance the blood […]
According to a recent study, bananas and avocados are considered to be superfoods because they are abundant in pivotal minerals and vitamins that offer a variety of health benefits. What is particularly good to know is that they were also found to be able to minimize the chance for heart […]