As pointed out on Waking Times, cannabis is not the only plant with beneficial cannabinoids, even though it has practically started the research on the therapeutic properties of its compounds. But, cannabis is not the sole plant with one-of-a-kind properties; in fact, there are specific other plants which also contain […]
As noted on Mother Earth News, there are specific eye exercises that can be of great aid in improving the eyesight and address vision-related issues, including astigmatism, farsightedness, nearsightedness, and light sensitivity. Nowadays, more than ever before, stress and anxiety, which may be caused by a long list of contributing […]
In addition to yoga, as noted on Mind Body Green, the five Tibetan rites, also known as the “fountain of youth” is an excellent way to better your flexibility, stretch the main muscles in the body, improve your balance, and increase your strength. What is interesting about this amazing practice […]
Being aware of our health is pivotal so that we can take adequate and timely action, as mentioned on Life Coach Code. Nonetheless, this does not require going to the doctor’s whenever you feel anxious about your overall health. You can regularly check out your health without having to leave […]
As emphasized on Everyday Health, the advantages of vitamin D include healthier bones and better health. But, what happens when we start lacking this vitamin? Before we find out, let us learn more information about vitamin D and its role in our health. The Importance of Vitamin D The major […]
As seen on David Wolfe, 43.8 million women are living with some type of heart illness and they also have a higher risk of dying from a heart attack (than from any type of cancer) than men. This may be surprising to learn as heart attacks are usually associated with […]
When not used on a regular basis, the muscles in the body become weaker so this is why regular physical activity is a must. Exercise is known to avert a lot of health problems as well. This also applies to the eye muscles surrounding the lens so if you do […]
According to newest research, inflammation is the main reason for a long list of health problems. Inflammation is the body’s natural response to repairing injured tissue. However, when the process lasts longer than it should, it can easily turn into a chronic issue. Chronic inflammation can be triggered when we […]
Water retention, also known as edema, stands for surplus fluid deposits in the tissues of the body and it is manifested by swollen hands, feet, legs, and ankles. This health problem commonly happens in women during menstruation or pregnancy. The risk is higher in people who lead a sedentary lifestyle […]
If it is not uncommon for you to toss and turn for hours before you fall asleep and wake up tired in the morning, you should know that there are powerful homemade remedies with honey that can be your salvation. Honey will help you get the needed rest and energy […]