According to Parents, smoking, as we all know, is a definite no for the health of the baby and doctors constantly urge mothers not to smoke during pregnancy if they want to preserve the health of their babies. A new study is now showing the adverse effects that smoking has […]
As seen on CNN, regardless of how regularly and how much you work out, prolonged sitting without making a pause for movement every half hour puts you at a higher risk of earlier death. This was discovered by a new study that was published in Annals of Internal Medicine. According […]
As seen on The Hearty Soul, although a lot of people prefer summer over winter, not everybody is fond of the creatures it brings with it, especially the annoying mosquitoes. They are a real problem when you are sitting outside and they are constantly twirling around you and biting, preventing […]
As noted on Medical News Today, some natural substances are known to possess antibacterial characteristics, but, do we know which ones are safe for use and when should we should use them? Although conventional antibiotics like penicillin have helped with numerous illnesses and conditions since than 40s, nowadays, people are […]
According to Metro UK, Kazim Gurbuz is a 95-year old yogi from Turkey who claims that everyone can live up to 130 years; what is necessary is to apply the mind. He believes that his optimal health and youthful appearance are a result of doing daily yoga, sun salutations, and […]
Believe it or not, something as simple and as cheap as baking soda can be even better than pharmaceuticals in treating health problems. For a long period of time, baking soda has been used by many as a natural cure for common colds and help with numerous other health issues, […]
Cannabis isn’t the only species that makes molecules able to activate the human endocannabinoid system (ECS). Several other plants (and even a non-vascular plant) produce phytocannabinoids or cannabimimetic compounds that bind to cannabinoid receptors (CB₁/CB₂) or modulate ECS enzymes. Below are six noteworthy examples, what they contain, and why they […]
As noted on Mother Earth News, there are specific eye exercises that can be of great aid in improving the eyesight and address vision-related issues, including astigmatism, farsightedness, nearsightedness, and light sensitivity. Nowadays, more than ever before, stress and anxiety, which may be caused by a long list of contributing […]
In addition to yoga, as noted on Mind Body Green, the five Tibetan rites, also known as the “fountain of youth” is an excellent way to better your flexibility, stretch the main muscles in the body, improve your balance, and increase your strength. What is interesting about this amazing practice […]
Being aware of our health is pivotal so that we can take adequate and timely action, as mentioned on Life Coach Code. Nonetheless, this does not require going to the doctor’s whenever you feel anxious about your overall health. You can regularly check out your health without having to leave […]