Starting your day the right way will help you have a healthy and energizing beginning and enable you to keep going throughout the day. By adding some useful and enjoyable morning routines, you can begin your days happier and in a better mood. And, they’re also great for busier mornings; […]
Cystitis is a term used to denote a bladder inflammation. Inflammation means that a part of the body is swollen, red, or irritated. Usually, cystitis is caused by a UTI and UTIs occur when bacteria go into the urethra or bladder and starts multiplying. This may also happen with any […]
A yeast infection or candidiasis is a result of an overgrowth of a fungus that normally lives in the vulva and it’s called Candida albicans. The overgrowth causes inflammation, irritation, itching, and a painful and unpleasant discharge. Most women will experience it at some point in their lives. If it’s the […]
HPV is a common infection that affects around one in four people in the US. This virus spreads from skin to skin or through another type of intimate contact such as anal, vaginal, or oral sex and it usually goes away on its own. But, there are some strains of […]
Golden milk or turmeric milk is an Indian beverage that has been increasingly popular in the West in recent years. This yellow drink is made by warming up a plant-based or cow’s milk and enriching it with turmeric and some other spices (ginger or cinnamon). Praised for plenty of health […]
Suma or Brazilian ginseng is a plant from the Amaranthaceae family. Its root is a popular natural remedy and suma has long been used in the Amazon region by indigenous tribes as a tonic for energy boosts, better sexuality, and treatment of ulcers and anxiety. In areas like Equador, suma […]
When you wake up in the morning and need something refreshing to boost your energy and alertness, a cup of delicious and nourishing lemon tea is the ideal choice! With a one-of-a-kind aroma and a robust and refreshing flavor, lemon tea is also good for overall health. Lemons are generally […]
Considering the amount of fast food and soda drinks we consume daily, it’s no wonder our organs suffer. All of those unhealthy fats from fast food and the artificial sugar from soda drinks aren’t any good news for the overall health and many organs will start to function poorly as […]
Skin tags don’t pose a serious health issue; however, they’re a common aesthetic issue, especially if there are numerous and appear in places like the eyelids, neck, breasts, etc. Though it’s a general recommendation not to remove them at home due to the risk of bleeding and scarring, there are […]
The white peony is a flowering plant that originates from eastern Asia. However, it’s cultivated elsewhere too, including in Siberia, Mongolia, and China. White peony is a popular plant in gardens in the north of the US. You can find it under other common names such as bai shao, garden […]