Frank Medrano is a vegan bodybuilder, one of the growing number of athletes and bodybuilders whose power comes from plant-based diet only and regular workout. He wasn’t born vegan and actually ate meat for 30 years. He was inspired by two good friends of his who were vegan bodybuilders, i.e. […]
Tag: animal products
Vitamin B12 Deficiency Symptoms that most People Ignore
Sadly, we often fail to recognize some important signs that the body is sending in order to show us that there is some internal issue going on, i.e. a nutrient deficiency that may be the main reason behind our health problems. Nowadays, a common nutrient deficiency is low levels of […]