In order for the body to be able to make the energy that we need to stay alive and healthy, our cells need to continuously take in oxygen. This process is highly dependent on an adequate intake of nutrients. Unfortunately, being deficient in important nutrients can weaken oxygenation and consequently […]
In this period when we’re being hit by the seasonal flu and the coronavirus, it’s pivotal to keep a strong immunity because it’s our biggest defense from external harms. If you also want to strengthen your immunity, but to do it all naturally and make your body more resistant to […]
If grapes are your thing, then you’ll fall in love with this delicious and nourishing homemade juice from grapes. Research indicates that grapes are an excellent natural way to minimize the risk of heart attacks by reducing the blood pressure by 5 percent and the bad cholesterol by 14 percent. […]
Did you know that grape seeds can be highly beneficial in reducing the risk of heart illness and to rejuvenate the blood vessels, but also to keep you safe from stroke and atherosclerosis? Grapes are well-known fruits that provide juiceness and plump and are one of our favorite healthy snacks. […]
Without doubt, as seen on Healthy Holistic Living, besides making a great addition to different kinds of meals, onions can be very beneficial as a natural remedy for a long list of health problems, including vomiting and poor immunity. Onion is abundant in sulfur which provides its antiseptic and antibiotic […]
When we are talking about the digestive system in the human body, we are referring to the large and small intestines. The former is comprised of a muscular tube, also known as the colon, whose role is to absorb salt and water from food after it passes through the small […]