When it comes to love, no one should judge anyone, right? It’s more appropriate to judge personality, table manners, hairstyles, conversational skills, politics, clothes, etc. but, love, never. And, Emily Dickinson was completely right when she wrote that ‘the heart wants what it wants’. However, what if this heart wants […]
Frank Medrano is a vegan bodybuilder, one of the growing number of athletes and bodybuilders whose power comes from plant-based diet only and regular workout. He wasn’t born vegan and actually ate meat for 30 years. He was inspired by two good friends of his who were vegan bodybuilders, i.e. […]
The 84-year old Ernestine Shepherd is the world’s oldest female bodybuilder and the fittest grandma you will see. She claims that she wakes up every morning at 2:30 and says her devotions and then has breakfast, which is usually 10 egg whites, a handful of walnuts, and 16 oz of […]