All walnuts have amazing health benefits, but one in particular, that is, the black walnut, has remarkable healing power. It’s been present in humans’ diets since ancient times from America to Asia. These walnuts were found in studies to possess a long list of healing compounds with anti-inflammatory, antioxidant, neuroprotective, […]
Did you know that there’s a mushroom that looks a bit like a lion’s scruff? The lion’s mane mushroom has been linked with amazing brain, anti-cancerous properties, and many other potential health benefits. This nootropic food is already very popular in traditional Chinese medicine. Increasing research in the last couple […]
With certainty, if there is an herb you need to have in your medicine cabinet, it is nettle. Abundant in anti-inflammatory and anti-histamine characteristics, this is the best natural way to alleviate symptoms of allergies and hay fever, but enhance the strength of your immunity. Believe it or not, nettle’s […]
When Columbus started his voyage westwards as to find the spice islands of Asia, he had one specific spice in mind, i.e. black pepper. Believe it or not, back in the days, black pepper was even used as a currency whereas nowadays, its advantages are overlooked by many. Black pepper […]