A healthy blood flow is pivotal for overall health. People with poor blood flow, especially in the feet, know how difficult it gets to have cold feet all the time. Our body has around 60,000 miles of blood vessels. And, together with the heart and other muscles, they’re part of […]
The blood that runs through our veins is like the ‘water’ of the ‘rivers’ in our body. It also keeps our immunity strong and healthy and enables the pumping of the heart. Blood is life and without it, there’s no life. But, when its levels lower, some parts may suffer […]