Mucus is a slimy substance that is created in excessive amounts when we are suffering from a cold or the flu and experiencing coughing or a clogged nose. Normal amounts of mucus are always present in the body and this substance is essential for the bodily functions because it hydrates […]
When we have bronchitis, in most cases, it is characterized by excessive coughing, no matter if it is day or night. In most cases, we reach for over-the-counter cough suppressants to get some relief. However, according to Web Md, they are filled with chemicals and have a lot of different […]
Who does not love bananas, right? They are affordable, yummy, and healthy fruits. This superfood is the ideal snack, the essential smoothie ingredient, and the best ingredient for a peanut butter sandwich, but it also a potent healing food. Bananas are rich in vitamin B6, potassium, vitamin C, manganese, and […]
Nowadays, as a result of the unhealthy ways of life that we are leading, we suffer from different kinds of health problems. Additional contributing factors to our poor quality of life are also chronic stress and exposure to dangerous pollutants and chemicals from the environment. In most of the cases, […]