With the flu season still lurking, we need to find beneficial methods to lower our risk of diseases. Believe it or not, according to the CDC, the flu has resulted between 9.2 and 60.8 million diseases, between 140,000 and 710,000 hospitalizations and between 12,000 and 56,000 deaths every year since […]
According to anecdotal evidence, when combined, honey and cinnamon, two natural ingredients abundant in health benefits, can help with a long list of health problems. Honey is a sweet liquid which is produced by bees and it has long been used as a food and as a cure. Unrefined, raw […]
Even though a lot of us have been taught to make our beds as soon as we wake up, it appears that this habit may be trapping millions of bugs in our sheets. These bugs, also known as dust mites, have been associated with asthma and allergic reactions and skin […]