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Tag: elimination diet

Achoo! Seasonal Allergies Are Here: Learn Useful Tips for an Easy Spring

The western hemisphere is currently experiencing a magical time of nature coming alive and waking up from its winter dream. However, though spring is one of the most beautiful seasons, many people have seasonal allergies to worry about during this period. According to estimates, there are around 36 million US […]

The Cause of Water Retention & 4 Potent Ways to Stop It

Our body is more than 50 percent water. Therefore, water is pivotal for maintaining our bodily functions and it also participates in the breakdown of nutrients and the removal of waste. When the body cannot expel surplus water, it is known as edema or water retention. Though it can be […]