Most of us are probably already familiar with blueberries; however, what do we know about their lookalikes, i.e. bilberries? It turns out that this small fruit is actually rich in an abundance of health benefits. Native to the US, Canada, Europe, and Asia, bilberries are tinier and darker than blueberries. […]
If you have not been eating your sweet potatoes a lot, you are definitely missing out! This amazing vegetable is rich in pivotal nutrients and one of the most versatile veggies out there. It tastes deliciously and it can be prepared in numerous different ways and incorporated in a lot […]
Back in the 60s, a renowned Russian doctor and surgeon, Vladimir Petrovich Filatov, dedicated his life to discover a beneficial and efficient method to better the eyesight completely naturally. And, his efforts were successful. He made a combination of alternative and conventional medicine and created a remedy that is beneficial […]
For a lot of people, having to wear glasses due to having a poor vision is one of the worst things ever! So, most of them would like to know if there is some way to get rid of them and yet, preserve their optimal eye health. Believe it or […]