Fat is pivotal for life; however, excessive amounts of it have been linked with numerous health issues. This is why studying fat and adipose tissues is crucial for a better understanding of obesity and other related health problems. However, the structural differences in the fat cells and their distribution in […]
If you want to remove surplus fat and water from your body, you definitely have to give this homemade syrup a go. It’s really efficient and healing, especially if combined with a healthy diet and cardio. In addition to helping you shed pounds, it can also be of aid for […]
Turmeric is an ancient yellow root spice which contains an active ingredient known as curcumin. This ingredient was found to be beneficial in fighting off cancer cells. Common in South Asian cuisine, turmeric use has widely spread and people have been consuming it more and more. Whether as a natural […]
Spinach is with certainty one of the most powerful foods in the world. It is abundant in water and iron, but in other important nutrients too, including potassium, magnesium, and sodium. Though it is often cooked and used to prepare different meals, it is also frequently consumed fresh in salads […]
Even though by now all Americans (and the rest of the world) are aware of the health risks associated with soda drinks, their consumption of these beverages has not stopped. Of course, there has been a minor reduction in the sale of sodas because of those who understand the negative […]
You have probably heard about coriander and you may use it from time to time to spice up different meals, however, what you may not have known is that it possesses strong healing properties. This one-year herbaceous plant grows between 120 and 180 inches and has a branched top and […]
As seen on Step To Health, you only need two simple, yet powerful ingredient to expel all fat and parasite deposits from the body. The process of burning surplus body fat is known to be influenced by other energy reserves known as glycogen, i.e. carbs and protein, i.e. muscle. To […]