Having a strong core for women is pivotal for so many reasons, not just beautiful appearance, but also optimal health and vitality. But, strengthening the core requires physical activity and the adequate exercises. This is why we decided to present the 10 best exercises for a stronger core. They’re easy-to-make […]
Tag: females
Here’s How Climate Change Is Harming Pregnant Women
For more than a decade, evidence has linked polluted air and exposure to heat with negative pregnancy outcomes in the US, says a new review of several studies. The investigation which was published in the Journal of the American Medical Association found 57 studies as of 2007 that showed a […]
8 Things a Strong Woman Will never Tolerate in a Relationship
Entering in a relationship with a strong woman definitely has its benefits; however, it may be daunting at times because you may not always know how to keep up with her and maintain the spark in the relationship going. Keeping a balance between giving her enough freedom and still making […]