30 years after its ban has been removed for pharmaceutical interests, one of the most popular artificial sweeteners known as Aspartame continues being one of the most debatable topics ever. Even though its dangers are well-documented, a lot of people remain unaware of its history, its effects, and its ingredients, […]
Artificial sweeteners have long been marketed as safe, calorie-free alternatives to sugar. Among them, aspartame—found in thousands of diet sodas, sugar-free gums, protein shakes, and “light” products—has attracted particular controversy. While approved by major regulators like the FDA and EFSA, research shows that once consumed, aspartame is broken down into […]