Iced tea is an amazing drink, especially if it’s a homemade one, that helps you support the health and functioning of your brain, heart, and all the cells. Delicious, healthy, and refreshing, this easy-to-make turmeric and ginger iced tea is a wonderful and simple way to maximize the liquids in […]
Many of you have probably heard that carrots are very beneficial for healthy eyes; but, fewer of you also know that they’re also an amazing way to treat a cough naturally. Thanks to carrots, you can expel phlegm easier. In fact, carrot soup is an ancient remedy used against cold […]
In this period when we’re being hit by the seasonal flu and the coronavirus, it’s pivotal to keep a strong immunity because it’s our biggest defense from external harms. If you also want to strengthen your immunity, but to do it all naturally and make your body more resistant to […]
If you want to remove surplus fat and water from your body, you definitely have to give this homemade syrup a go. It’s really efficient and healing, especially if combined with a healthy diet and cardio. In addition to helping you shed pounds, it can also be of aid for […]
Breathe easier by strengthening your lungs and keeping them safe from pollution and inflammation by eating the right foods and herbs. Our lungs are our respiratory organs that supply oxygenated blood to every organ in our bodies and help expel waste from the cells. The lungs are functioning 24/7 and […]
According to research done by the University of Michigan and funded by the National Center for Complementary and Alternative Medicine and the NIH, ginger may be a beneficial tool in the fight against ovarian cancer. Ginger has a long history of medicinal use that dates back to the ancient days. […]
Did you know that beets and beet juice can be of great aid for decreasing inflammation and high blood pressure? Namely, they’re rich in nitrate that’s transformed in the body into nitric oxide. This substance is known to better the blood flow by opening up the vessels and boosting the […]
Without doubt, ginger and turmeric are considered to be powerful superfoods that have strong anti-inflammatory characteristics. Hence, their regular consumption can help fight off excessive inflammation which has been linked with major health issues, including cancer, arthritis, and heart illness. The curcumin present in turmeric is a substance with anti-inflammatory […]
Thanks to these three amazing natural ingredients, you can prepare a powerful natural remedy that can help better your overall health by reducing your risk of cancer and helping you alleviate kidney problems. Beets, carrots, and apples are combined together and their benefits are additionally enhanced. The remedy is not […]
Most of you probably already know that turmeric is a popular and commonly used spice with a strong orange color. But, what you may not have known is its huge healing potential! This plant which can be found in India and Indonesia is a close relative to ginger, another potent […]