Tag: good gut bacteria

5 Surprising Health Benefits of Probiotics

5 Surprising Health Benefits of Probiotics

Nowadays, we hear so much about probiotics and that they’re good for us, but do we know why? Probiotics are actually live microorganisms which can be acquired through certain foods or supplements. A rising number of studies indicate that the bacterial imbalance in our digestive system is associated with our […]

Avoid Wheat: This Is Why It Is Toxic & Makes You Sick

Avoid Wheat: This Is Why It Is Toxic & Makes You Sick

Nowadays, there is a lot of talk about gluten-free diets and some of you who are reading this may be following it. This nutrition appeared as a diet solution for those who are allergic or sensitive to gluten, that is, to products that contain this protein, including wheat. But, according […]

6 most Powerful Natural Antibiotics Known to Mankind

6 Most Powerful Natural Antibiotics Known to Humankind

Do you remember the last time you took antibiotics? Have you maybe experienced some of the numerous side effects they come with like tiredness and problems with the digestion? If this is the case with you, you should know that you are not alone! Namely, over-the-counter antibiotics are taken with […]