Tag: gratefulness

Gratitude Physically Changes Your Brain, New Study Claims

In order to enjoy better physical health, most us are already aware of the best formula, i.e. eat less junk food and work out more. And, the similar can be said for happiness. Even though mental health is without doubt quite complex, research indicates that cultivating gratitude is one of […]

Healthy People Do these 7 Things in the Morning

Healthy People Do these 7 Things in the Morning

Have you ever wondered about those people who constantly have a positive attitude and healthy glow on their faces, even early in the morning? Believe us; they certainly have a morning routine! Having a schedule which you stick to will definitely shape the rest of your day. Why do we […]