If you eat spicy food, the next time you’re prepping salsa, add more jalapenos. They have some amazing health advantages you’ve probably never knew. Jalapenos aren’t just healthy, but they add flavor to foods. When you eat them, you supply your body with vitamins B6 and C, as well as […]
Were you aware that a chiropractic adjustment can help you treat a lot of painful problems, including chronic headaches, joint ache, and backache? Also known as spinal manipulation, this is a procedure done by a certified chiropractor with the help of the hands or small instruments to apply controlled pressure […]
Sinuses are cavities filled with air and they are located on both sides of the nose. Sometimes, because of a cold, allergy or a bacterial infection, they may become infected or clogged. As a result, one experiences headaches, snores or cannot breathe normally. In more severe cases, this infection may […]
Migraine is a neurological disorder manifested by recurring headaches which range from moderate to high intensity. According to a NIH report, this health problem is the third most common health issue and the seventh major reason for disability on a global level. Since it can be debilitating, we have decided […]
Nowadays, most of us reach for over-the-counter pills and remedies to alleviate our health problems, even the smallest bruise or a scrape. However, a lot of these health problems can be relieved with DIY remedies that our grandparents once used. Though today’s medical community negates most of these remedies, a […]
According to Healthy Holistic Living, regular exercise is an excellent alternative method for treatment and relief due to the fact that it encourages the release of endorphins which further blocks pain and is connected with feelings of pleasure and happiness. Furthermore, it is also crucial to follow a healthy diet […]