Unfortunately, a lot of people these days struggle with nutrient deficiencies which can have a negative impact on the overall health and well-being if not addressed timely. One common deficiency is low levels of magnesium in the body. This mineral is vital for life support and the proper functioning of […]
These days, there is a lot of talk about gluten intolerance or sensitivity to gluten, a protein commonly found in wheat, rye, and barley. The symptoms of this condition are of different types and may include joint ache, tiredness, depression, and gastrointestinal issues. Before we learn about the major indicators […]
Migraine sufferers do not have it easy and when a migraine attacks, one is unable to function the whole day. For those who do not know, migraines are severe, painful, and recurring headaches which are usually accompanied by other symptoms. Unfortunately, the extreme pain and discomfort may last for hours […]
Lavender oil is a potent essential oil which is highly beneficial for our overall health and well-being. Though it is considered to be one of the gentlest essential oils, it is also a very potent one. Therefore, for a long period of time, people have been using it regularly for […]
Before trying out a medication, no matter if it is natural or not, it is always a smart approach to see what science has to say about it, as advised on DIY Health Academy. Taking into consideration that experiencing side effects from over-the-counter medications is not uncommon, it is pivotal […]
As you may already know, magnesium is an important mineral because it is used by almost every organ in our body, especially by the heart, kidneys, and muscles. However, when its levels in the body are not sufficient, one may experience symptoms like tiredness, abnormal heart rhythm, eye twitches, and […]
Ginger is considered to be one of the most versatile and refreshing spices one can have in their kitchen. Ginger, when added to a variety of dishes, adds a one-of-a-kind mixture of essential oils found in the fresh root that will excite your taste buds. However, these oils are not […]
As emphasized on King Demic, as people age, it is not uncommon to experience more body pain in different body parts. And, although the pain usually comes and goes, in some people, it can last longer, for hours and even days and months. Even though you may think that experiencing […]
Believe it or not, there is something grosser than popping pimple videos on YouTube, i.e. videos with removal of ticks! However, although it may be unpleasant to watch, some experts claim that this type of home removal of ticks is not as dangerous as one may think and it may […]
One thing’s for sure, no one likes when they have a headache or a severe migraine and nowadays, there is rarely a person who has not felt at least one horrible headache in the lifetime or even more. In most cases, people take painkillers to stop the pain whereas some […]