Tag: hot bath

Lying in a Hot Bath Burns as many Calories as a 30-Minute Walk

Lying in a Hot Bath Burns as many Calories as a 30-Minute Walk

Apparently, sleeping isn’t the only way our body burns calories while doing practically nothing. Namely, a new study concluded that a hot bath can help burn as many calories as a half-an-hour walk. The study done by UK’s Loughborough University researchers followed the blood sugar levels and energy expenditure of […]