Sodium bicarbonate, commonly known as baking soda, is thought to be one of the healthiest and most versatile products ever! It is frequently used as an ingredient in cooking, a tool for beautifying, and consumed as a natural remedy because of its weight loss, and other medicinal, properties. Yes, you […]
More and more research points out that nutritional ketosis may be the answer to a variety of health issues, including obesity. The ketogenic diet is a diet which changes the body’s metabolism from burning carbs for energy to burning fats for energy. During this diet, 70 percent of your food […]
Despite knowing that sugar is bad for our health, we cannot seem to exclude or at least minimize its consumption. It is even more difficult to stay away from it if we take into consideration that it is present in almost every food or drink that is a part of […]