If you have experienced bloating at least once in your lifetime, especially after a meal, you probably know that it can be quite uncomfortable. Research indicates that 10 to 25 percent of healthy individuals commonly have problems with bloating, but most of them do nothing about this health problem. Moreover, […]
As emphasized on Everyday Health, the advantages of vitamin D include healthier bones and better health. But, what happens when we start lacking this vitamin? Before we find out, let us learn more information about vitamin D and its role in our health. The Importance of Vitamin D The major […]
When Columbus started his voyage westwards as to find the spice islands of Asia, he had one specific spice in mind, i.e. black pepper. Believe it or not, back in the days, black pepper was even used as a currency whereas nowadays, its advantages are overlooked by many. Black pepper […]
As noted on Healthiest Alternative, an herb known as rosemary is considered to be among the oldest healing herbs known to man and it has a long list of uses ranging from culinary to medicinal ones. Both its leaves and flowers have been regularly included in DIY remedies for more […]
According to Live Love Fruit, though winter means end for fresh local produce, especially if live in the Northern hemisphere, you should not be disappointed because there is a way to grow some of these produces at home without any mud and planters. Believe it or not, there are more […]
Believe it or not, a cup of this tasty beverage can help you treat a long list of health problems! This drink is ginger tea which is known to possess powerful anti-parasitic, antiviral, anti-inflammatory, and antibacterial characteristics and ginger is listed among the most potent foods of the 21st century! […]