Our first meal of the day has to be rich in nutrients and tasty-and, it should definitely consist of antioxidants. These nutrients can be enjoyed for breakfast in various ways-either by adding some leafy greens to smoothies and stir-fries or oatmeal with some oranges; you can never go wrong with […]
Tag: important nutrients
Groundbreaking Study: Panic Attacks & Anxiety Linked to Vitamin Deficiencies
Believe it or not, around 40 million adults in the US experience anxiety on a yearly basis. Unfortunately, despite the dedication of scientists and research to have a better understanding of this condition, the major reason for this condition remains unclear. Anxiety is characterized by restlessness and nervousness, as well […]
This Vitamin Deficiency Increases the Risk of Alzheimer’s
As seen on Time, elderly individuals with a moderate and severe vitamin D deficiency have a higher risk of dementia and Alzheimer’s. This has been shown by a study that was recently published. Unfortunately, Alzheimer’s is the sixth major reason for death in the U.S. and a person develops it […]
4 Nutrients that Prevent Fatal Heart Attacks That Nobody Talks About
A heart attack is a health issue that can change everything without any warning. It is characterized by an arterial blockage. Arteries are pivotal pathways for blood transportation throughout the whole body. According to statistics, in the U.S., around 735,000 heart attacks happen on a yearly basis and around 15 […]