Most of you have probably heard about the numerous health advantages that Himalayan salt has to offer, but what you may not know is that it is actually more potent than you can imagine! In addition to being a healthy spice to add more flavour to your meals, this salt […]
If you are in search of enlightenment through meditation or if you merely want to be able to get a quality sleep at night, you need to maintain your pineal gland healthy. Also known as the third eye, this pinecone-shaped endocrine organ is found in the brain and releases and […]
When we talk about minimizing our risk of breast cancer, it is crucial to consume sufficient amounts of iodine. Though it is mostly linked with the thyroid gland, in women, the amount of iodine in the breasts is actually higher than that in the thyroid, which makes it pivotal for […]
The truth is, there is rarely a person who dislikes pineapples, right?! Besides its exceptional taste that refreshes us during summer days, it is also one of healthiest fruits out there because of its powerful nutrients like bromelain and vitamin C that can help with a variety of health issues. […]