Haemorrhoids, also known as piles, are swollen veins around the anus or lower part of the rectum. This is a similar condition to varicose veins and can be a consequence of excessive straining during bowel movement or higher pressure on the anus veins during pregnancy or because of sexual intercourse. […]
Without doubt, every person has probably experienced constipation, at least once in their life. According to statistics, irregular bowel movement affects every 1 in 10 individuals. One of the major contributing factors to constipation are excessive stress, poor physical activity, aging, specific meds, low intake of fiber and water, and […]
The negative effects of not drinking sufficient amounts of water, as explained on The Mind Unleashed, include problems with the skin, kidneys, and bladder, tiredness, and headaches. Hence, it is high time that people realize how vital is to drink enough water throughout the day. With certainty, water is important […]