Unfortunately, though manufacturers may claim otherwise, soda drinks are filled with artificial flavors and chemical preservatives. When talking about soda drinks, Coke is one such drink which is filled with phosphoric acid, both a preservative and artificial flavor. This substance has been associated to serious health issues, including kidney damage, […]
It’s simple. It’s cheap. It sounds almost too good to ignore. But what’s actually happening inside the body when you take ½ teaspoon of baking soda (sodium bicarbonate) daily? Let’s separate useful insight from oversimplification—so you can make informed choices. 🧠 First, What Is Baking Soda Doing in the Body? […]
The kidneys are one of the crucial organs in the body and we should therefore make sure you maintain their optimal health and functioning. When it comes to their role in the body, they are in charge and participate in numerous processes. Some of them are filtering the blood, removing […]
Estimates show that 20 million Americans suffer from kidney disease and 1000 more are at a higher risk of developing some kidney-related issue. When it comes to kidney damage, it is vital to note that it does not occur overnight, but it is actually a slow and progressive process that […]
Over the last couple of years, diet soda has been under a lot of scrutiny and for a good reason. Namely, it has been tied to higher risk of weight gain, type 2 diabetes, cardiovascular illness, and other serious health-related complications. The behavioral neuroscientist and a professor of psychological sciences, […]
As you may already know, blood pressure is an essential indicator of our health. One’s blood pressure can be low, normal, or high. Nowadays, unfortunately, hypertension or chronic high blood pressure has become a problem for a large part of the world population. Believe it or not, there are a lot […]