Do you know the importance of having a healthy lymphatic system? Do you know what it does for our health and well-being? Namely, this system is a complex network of nodes, vessels, glands, and organs filled with fluid and it touches almost every body part. Though we cannot see it […]
Did you know that there is a connection between your body’s pH and your overall health? According to experts, our pH needs to be balanced in order to have a low risk of disease. This is because an overly acidic body can contribute to the development of health issues. In […]
In order to enjoy optimal health, we need to get sufficient sleep and on a regular basis. Unfortunately, 40 percent of Americans fail to get the recommended sleeping hours. As a result, they have a higher risk of serious health issues, including depression, weak immunity, hypertension, surplus weight, etc. However, […]
The number of people (especially young ones), who are being diagnosed with chronic diseases like autoimmune conditions and cancer, is on the rise. Nowadays, we are constantly attacked by environmental toxins from all sides and they can damage our genes and cause numerous health problems. Genetic health problems may also […]