Tag: magnesium levels

Beat Insomnia with this DIY Magnesium Balm

Beat Insomnia with this DIY Magnesium Balm

As noted on The Mind Unleashed, magnesium is the best option for relaxation. Prior to the conventional anti-anxiety over-the-counter meds, valium, and sleeping pills, people relied on this simple nutrient which we acquire from our diets. In the past, people had sufficient levels of it without any additional effort which […]

Did You Know that You can Detox Your Body through the Feet?

Did You Know that You can Detox Your Body through the Feet?

According to the Chinese and reflexology system, the feet have powerful energetic areas associated with crucial body organs and systems. This is why you can cleanse the whole body from toxic deposits with a powerful homemade feet detox! Foot Detox Recipe Needed: 2 cups of hydrogen peroxide A tbsp of […]