Chasteberry, also known as monk’s pepper, is an herb that has been used since ancient time. And, even nowadays, it’s considered a potent natural remedy used for hormone health in women and to boost their fertility. This is why many also know it as the female herb. However, anyone can […]
Tag: menstrual pain
How To Make Castor Oil Packs To Help Relieve Pain, Reduce Inflammation And Encourage Healing
Castor oil comes from castor seed which is native to India. It’s rich in ricinoleic acid that’s believed to be the main reason for its claimed healing benefits. However, even though castor oil is considered to possess medicinal properties, castor seed itself can be deadly, so you need to be […]
Beetroot’s Amazing Healing Power: It Can Relieve these 7 Health Problems
Beetroot or beet is one of the most popular veggies that we can consume throughout the whole year. Besides a magnificent flavor, beets are also known for their numerous health advantages and rich nutritional profile. When we eat beets, we supply our bodies with pivotal substances, including vitamins A, B, […]
10 Amazing Benefits of Valerian: Improves Sleep & Reduces Anxiety & Stress
Native to Europe, valerian root is nowadays grown throughout the world. Though it is commonly used as a garden plant, it is also a potent natural remedy. Its components are responsible for its capacity to restore the health of the nervous system. Its use dates back to the 2nd century […]