Since the 70s, meditation and other methods for stress reduction have been studied as potential therapy for depression and anxiousness. One of these practices, i.e. yoga, has become quite popular in the last couple of decades. According to a survey estimates, around 7.5 percent of adults in the US have […]
Of course, there is no way to be enthusiastic and positive all the time and even if we know such a person, he/she is probably coping with some negative emotions on the inside, but they may be suppressing their genuine emotions. But, what happens when we complain all the time […]
As seen on Rebel Circus, our emotions have a significant impact on our overall health and it appears that negative emotions can trigger the growth of cancerous cells in the body. Scientists believe that learning how to forgive is the best way to minimize the chance for this serious disease […]
As humans, we experience a variety of feelings, from joy and happiness to depression and sadness and each of these emotions contributes to a different environment in the body due to the secretion of distinct chemicals which are conditioned by the feeling in question. To illustrate, if the body secretes […]