It’s not easy for anxious people to have panic attacks in public. This is a private and personal thing; however, if these people don’t externalize it, they’re unaware. It’s almost an art to try and hide it and many train themselves to function normally in front of others to that […]
As the Anxiety Disorders Association of America points out, anxiety disorders is the most common type of mental disease in the US. Statistics shows that around 40 million Americans suffer from it. There are different types of anxiety and an anxiety attack is often explained as a sudden fear and […]