Believe it or not, yoga can be the answer to the awful and annoying pain you have been dealing with because of sciatica. Sciatica is an inflammation of the sciatic nerve or the longest nerve in our body which begins in the base of the spine and goes through the […]
Without a doubt, one of the most common types of pain is the one which is felt in the back and legs, also known as sciatica. Sciatica is named after the longest nerve in the body, i.e. the sciatic nerve. The pain usually begins in the lower part of the […]
According to Life Coach Code, when something pressures the lumbar nerve root, it may trigger ache in some areas of the sciatic nerve. For example, this can be a degenerative disc illness, a herniated disk or spinal stenosis that is additionally straining the nerve. Known as sciatica, this health condition […]