What a better time to focus on improving your immunity than now? With the coronavirus pandemic dictating things today, it’s pivotal to strengthen your biggest defender- your immune system. Plant-based foods can be an excellent choice to boost your immunity-they can improve the T-cell functioning, essential elements of the immunity. […]
Tag: plant-based foods
10 Fat-Burning Plant Foods: Richer in Protein than Eggs!
Protein,the celebrity among macronutrients, is essential in our body for a long list of processes. Often times, when we think about protein, we usually associate it with animal products; however, it is important to know that there are a lot of plant-based foods that are full of this amazing nutrient. […]
Acid to Alkaline: Naturally Acidic Plant-Based Foods to Alkalize the Body
As you may already know, the pH levels in our bodies play a pivotal role in maintaining our overall health. A balanced pH is considered to be one of 7.4 and when the body fails to reach this alkalinity, i.e. when it becomes too acidic, it enters a state known […]
