Believe it or not, this DIY drink with apple cider vinegar and honey has the power to detoxify your gut, balance the blood pressure, and elevate your energy levels. Both of its main ingredients have amazing healing properties and when they are combined together, their power is additionally enhanced. The […]
Unfortunately, despite being promoted as one of the healthiest foods in the world, not all of the honey we see on market shelves is good for us. Moreover, it is not even real honey! These fake types of honey usually come with confusing labels containing the words “raw” and “organic” […]
Who does not love bananas, right? They are affordable, yummy, and healthy fruits. This superfood is the ideal snack, the essential smoothie ingredient, and the best ingredient for a peanut butter sandwich, but it also a potent healing food. Bananas are rich in vitamin B6, potassium, vitamin C, manganese, and […]
Without doubt, one of the contributing factors to a healthy and disease-free lifestyle is a healthy diet. When you eat the right foods, as Conscious Lifestyle Mag point out, you will significantly better your physical and mental health. To help you on your journey towards a healthier lifestyle, we will […]
As noted on Complete Health and Happiness, in the last decades, antibiotics have reached its peaks in terms of usage. As a result, there has been a development of drug-resistant bacteria and so-called superbugs which are known to grow fast and scientists cannot yet determine how to fight them off. […]
For more than thousands of years, as seen on Healthy Holistic Living, homemade cures with honey have been used to help with insomnia and other sleeping problems. In Europe, it is not uncommon to consume a cup of warm milk mixed with honey before bedtime to ensure quality sleep. Moreover, […]
If you are a parent, you probably know that children are like magnets for every bug, flu, or virus that gets around or at least it seems like that. However, as explained on The Hearty Soul, this year, a less-known disease has been spreading and it has been surprising parents […]