Nothing beats the feeling of a warm foot soak after a long day at work spent in shoes, right? But, even though you may regularly practice foot soaks, you may not have been aware that you can also use them to improve your health. In fact, adding apple cider vinegar […]
If you have a garden or a yard, you probably have this common plant, i.e. plantain. This backyard herb is often confused for a weed, when it is actually eatable and a very beneficial and versatile herb. Rich in vitamins A and C and calcium, it has been used by […]