Have you heard of pau d’arco? This canopy tree is native to South America where it’s been used for centuries for the treatment of numerous health issues. The interesting name is from the Portuguese language and it means ‘bow stick’. It’s used for plenty of health issues, including ulcers, cancer, […]
Without doubt, bananas are one of the most popular foods in the world because they are tasty, easily affordable, and available throughout the whole year. What’s more, besides making a great snack or a delicious addition to fruit salads or smoothies, bananas are known to possess one-of-a-kind healing advantages and […]
Want to bring your warm-lemon-water-in-the-morning ritual to the next level?! You can easily achieve this with the help of two powerful ingredients, i.e. turmeric and ginger! This homemade elixir with these three potent ingredients is abundant in beneficial antioxidants that will cleanse the blood and liver and enhance the digestive […]