Tag: stroke risk

6 Tasty Fruits that Help Decrease Bad Cholesterol

6 Tasty Fruits that Help Decrease Bad Cholesterol

Nowadays, we see a lot of people being aware of the benefits of adopting a healthy lifestyle, i.e. following a healthy diet and exercising regularly. This does not just better the overall health, but it boosts the quality of life by making us more energetic, bettering our mental focus, and […]

10 Foods that Can Naturally Unclog Arteries

10 Foods that Can Naturally Unclog Arteries

When the arteries become filled with arterial plaque, they clog and the brain, heart, lungs, and muscles, as well as other important organs, cannot function 100 percent, as explained on King Demic. Namely, clogged arteries avert the blood vessels from transporting the necessary oxygen and nutrients from the heart to […]