Without doubt, one of the contributing factors to a healthy and disease-free lifestyle is a healthy diet. When you eat the right foods, as Conscious Lifestyle Mag point out, you will significantly better your physical and mental health. To help you on your journey towards a healthier lifestyle, we will […]
Tag: superfoods
10 Foods that may Benefit Your Brain Better than Antidepressants
Nowadays, the usage of antidepressants is higher than ever and these meds have become as common as pain relievers and sleeping pills; however, this is not a sign that they are good for our health. This is because they do not treat the underlying cause of the health problem in […]
6 Plants other than Cannabis that are High in Cannabinoids
As pointed out on Waking Times, cannabis is not the only plant with beneficial cannabinoids, even though it has practically started the research on the therapeutic properties of its compounds. But, cannabis is not the sole plant with one-of-a-kind properties; in fact, there are specific other plants which also contain […]
Here Is What Happens To Your Body When You Eat Ginger
Nowadays, ginger is more popular than ever before, according to Better Me. You can find almost anything that contains it, from foods and drinks to beauty products. This popularity is a result of its numerous claimed health benefits. Daily consumption of ginger is known to be amazing for the overall […]
20 Foods that will Clean Your Arteries Naturally & Protect You from Heart Attacks
As many of you may already know, one of the major reasons for strokes and heart problems is arterial plaque which is impeding the proper blood flow through the body and organs. The major triggers of heart attack are poor physical activity, exposure to excessive stress, and poor diet. This […]
10+ Foods that You Should Eat Daily for Clean Arteries
The progressive clogging of the arteries is known as atherosclerosis and this is one of the major causes of heart disease. The role of the arteries is to transport blood abundant in oxygen to the heart and to other body parts. When they are healthy, they are strong, elastic, and […]