Without doubt, one of the contributing factors to a healthy and disease-free lifestyle is a healthy diet. When you eat the right foods, as Conscious Lifestyle Mag point out, you will significantly better your physical and mental health. To help you on your journey towards a healthier lifestyle, we will […]
Nowadays, the usage of antidepressants is higher than ever and these meds have become as common as pain relievers and sleeping pills; however, this is not a sign that they are good for our health. This is because they do not treat the underlying cause of the health problem in […]
As pointed out on Waking Times, cannabis is not the only plant with beneficial cannabinoids, even though it has practically started the research on the therapeutic properties of its compounds. But, cannabis is not the sole plant with one-of-a-kind properties; in fact, there are specific other plants which also contain […]
Ginger is far more than just a spicy garnish or warming herb—it’s a botanical powerhouse whose effects ripple through digestion, immunity, metabolism, inflammation, and more. Whether consumed fresh, powdered, in tea, or as a supplement, ginger’s bioactive compounds trigger a cascade of changes in your body. Let’s explore what science […]
As many of you may already know, one of the major reasons for strokes and heart problems is arterial plaque which is impeding the proper blood flow through the body and organs. The major triggers of heart attack are poor physical activity, exposure to excessive stress, and poor diet. This […]
The progressive clogging of the arteries is known as atherosclerosis and this is one of the major causes of heart disease. The role of the arteries is to transport blood abundant in oxygen to the heart and to other body parts. When they are healthy, they are strong, elastic, and […]