If we ask people what their pH level is, most of them would probably not know the answer and some might not even know what you are talking about. However, knowing your pH levels is pivotal and may provide important insight into why you are constantly tired or why you […]
Nowadays, there is a lot of talk about alkalinity and alkaline diets, but not everyone understands their importance for our overall health. Namely, in order to perform at an optimal level, our body needs to have balanced and alkaline pH. On the other hand, if the environment in the body […]
Did you know that vinegar is said to have been found approximately 5000 BC when unattended grape juice turned into wine and then vinegar? In the beginning, it was used as a preservative for food and the rest is history. Namely, Hippocrates used it as a natural remedy for healing […]