Tag: vegetarian diet

Jamie Oliver’s 30-Pound Weight Loss after Going Vegetarian

Jamie Oliver’s 30-Pound Weight Loss after Going Vegetarian

According to celebrity chef and restaurateur, Jamie Oliver, he lost weight because he removed meat from his diet. The 44-year-old said he’s been swapping meals with meat for vegetarian ones. He noted that he reduced his meat consumption, upped his veggie consumption, improved his sleep, and got more physically active. […]

10 Fat-Burning Plant Foods: Richer in Protein than Eggs!

10 Fat-Burning Plant Foods: Richer in Protein than Eggs!

Protein,the celebrity among macronutrients, is essential in our body for a long list of processes. Often times, when we think about protein, we usually associate it with animal products; however, it is important to know that there are a lot of plant-based foods that are full of this amazing nutrient. […]