Our tongue is the strongest muscle in the body and plays a vital role in our ability to swallow, talk, and taste food. According to traditional Chinese medicine, it can also help us determine and alleviate certain health issues. A healthy tongue has a pink color and it’s covered with […]
Did you know that vinegar can be your best ally in the fight against germs in your home? In addition to being a salad staple, it’s also an amazing way to dissolve that soap scum in the shower and fight off pathogens, including viruses and bacteria. Vinegar is for many, […]
In this period when we’re being hit by the seasonal flu and the coronavirus, it’s pivotal to keep a strong immunity because it’s our biggest defense from external harms. If you also want to strengthen your immunity, but to do it all naturally and make your body more resistant to […]
Africa is finally free of the wild polio virus after years of efforts by health authorities. This is a crucial step in the campaign against the viral illness globally. The historic announcement during a WHO event came 4 years after the last case on the continent was reported in Nigeria. […]
The deadly coronavirus pandemic which is believed to have begun at a wildlife market in Wuhan, China has led to the strict ban on the consumption and farming of wild animals. Even though it remains unclear which of the animals transferred the virus to humans (bats, pangolins, and snakes have […]
Stomach flu or gastroenteritis is an infection of the intestines and stomach. Although we usually refer to it as the flu, it is not the same as influenza. Namely, influenza does not necessarily affect the GI tract and most of the influenza symptoms happen in the respiratory tract. In most […]
Phlegm, a type of mucus, is produced in the lungs and lower respiratory tract and it is most accentuated when a person is sick. Even when a person is healthy, mucus forms a protective lining in specific body parts and thus, prevents drying out and helps fight off against viruses […]
According to One Green Planet, if you want to preserve your optimal health, you need a strong immunity that will keep you safe from viruses, bacteria, and infections. In addition to getting sufficient sleep and rest and managing stress, you also need to supply your body with the adequate nutrients […]