Did you know that your thoughts influence the world around you, beginning with your body? This being said, if you want to be the best possible version of yourself, picture it in your mind! The capacity to imagine things is considered to have the best effect when a person is […]
As noted on Life Advancer, the cortisol levels in your body can be easily reduced; the key is to know the right way to address stress and anxiety. As you may already know, excessive stress or anxiety can contribute to a higher secretion of cortisol, i.e. more stress. This being […]